Skinny bowel movement

Diameter is the key-concept in appreciating a skinny bowel movement, but the criterion is not a rule since the stool size varies from one person to another, ranging from a few millimeters to a few centimeters. The main inconvenience of a skinny stool is that it will be much longer than a regular bowel movement. Most often the cause of the discomfort is local and physical in nature.

Why do skinny bowel movements occur?

The reduced diameter of the anal sphincter is to blame for the condition. Such a partial obstruction occurs due to the too tight or tense muscular tissue in the area. The contraction may be voluntary or involuntary, but experts mainly associate it with stress and the unintended consequence of frequent struggles with bowel movements. Problems may also appear when you want to delay the bowel movement due to a socially embarrassing situation.

Remedies for skinny bowel movement

The solution for skinny stools is none other than relaxation and stress elimination. Since the appearance of skinny bowel movements is associated with the impossibility of enjoying a private space for an adequate period of time, it is best to try and make a program. Regulate your diet so that the stool may occur at the same time every day, preferably in the morning, and consider the matter solved.